Comment 91502
Parent Comment
It Did! 
(In the form of even _more_ hard work, but I expected that; Thinking about it, it's the reason I was so excited & punching the air)
(In the form of even _more_ hard work, but I expected that; Thinking about it, it's the reason I was so excited & punching the air)
Comment ID 91502
![[Art] My Changing Moods](https://storage.googleapis.com/paperdemon-prod-la/submissions/thumbs/art_img_thumb_36266_b32b13a69533ce85231bf766890ec4c25ebc759229477.jpg)
I've started doing something called "thought records" which is kind of similar to what you're doing. It's to help me with anxiety. You basically list where you are and what your feeling, what your negative thoughts are and arguments against those thoughts.
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